On this bumper edition of Marathon Talk, Martin & Deena cover all the news in the marathon world, as a new series is announced and a legend leaves us.
We're first joined on the show by trailer runner, coach and author Allie Bailey to hear more about how mindset is vital in endurance running. And to wrap up the show, David Jackson, The Breathing Coach joins us to talk about how long distance runners can use breathing exercises to improve their running efficency.
You can buy Allie's new book: 31 Days
David's book is available to buy here: Breathe Smarter, Run Stronger. Breathwork To Transform Your Running
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On this episode of Marathon Talk:
- 00:00 - Intro
- 01:05 - What Has Been Happening?
- 04:29 - Round-Up Of News From The Marathon Running World
- 19:33 - Marathon Talk Meets Allie Bailey
- 40:58- David Jackson Speaks To Martin About This New Book And More
Links & References:
Abbott World Marathon Majors
Website | Facebook | Instagram | TikTok
Marathon Talk
Martin Yelling | Instagram
Deena Kastor | Instagram
Allie Bailey | Instagram
David Jackson | Instagram
Other news
Insights from a Six Star Finisher: Your guide to the Berlin Marathon
Episode 94: It's Time To Get Quizical! - Martin and Deena take on our mid-season quiz.
