Episode 85: Marathon Talk meets Allie Bailey, on how mindset is vital in endurance running.

On this bumper edition of Marathon Talk, Martin & Deena cover all the news in the marathon world, as a new series is announced and a legend leaves us.

We're first joined on the show by trailer runner, coach and author Allie Bailey to hear more about how mindset is vital in endurance running. And to wrap up the show, David Jackson, The Breathing Coach joins us to talk about how long distance runners can use breathing exercises to improve their running efficency.

You can buy Allie's new book: 31 Days

David's book is available to buy here: Breathe Smarter, Run Stronger. Breathwork To Transform Your Running

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On this episode of Marathon Talk:

00:00 - Intro
01:05 - What Has Been Happening?
04:29 - Round-Up Of News From The Marathon Running World
19:33 - Marathon Talk Meets Allie Bailey
40:58- David Jackson Speaks To Martin About This New Book And More

Links & References:

Abbott World Marathon Majors

Website | Facebook | Instagram | TikTok

Marathon Talk

Facebook | Instagram | TikTok

Martin Yelling | Instagram

Deena Kastor | Instagram

Allie Bailey | Instagram

David Jackson | Instagram

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