Name the men's champions

Deena and Martin meet Paul Tonkinson, who joins us to talk about this new book, Running Through Sand, an ageing runners tale of running the Marathon Des Sables, frequently described as the toughest marathon on earth!

Getting ready to run the Chicago Marathon? Six Star Finisher Kristyn R. Smith has all the advice you need to make it a special week.

Running Berlin this year? Six Star Finisher Kristyn R. Smith has some tips on how to make your race week in Germany a memorable one.