Many of us have special friends who we have shared training runs and memorable races with. So, this month we hear from some of our top age group runners on how their running friendships were founded and how those special running buddies have played an important part in the running careers.
Miranda Boonstra (NED) - F45-49
Other news
Everything you need to know ahead of Sydney
World champions Simbu and Jepchirchir will be pushed all the way in Sydney.
Episode 95: Getting Ready For Sydney
Deena and Martin meet Paul Tonkinson, who joins us to talk about this new book, Running Through Sand, an ageing runners tale of running the Marathon Des Sables, frequently described as the toughest marathon on earth!
